Efficient & Adaptive Human Movement

Join MovNat level II Certified Trainer, Marshall Thompson, as he educates and trains us on the movements that have been lost to modern society. In this 3 hour seminar, we will discuss and practice species (human) specific movement as lost skills to be rediscovered and cultivated and, in doing so, become more energy efficient and adaptable in our physical performance. Moreover, such movement practice can go a long way to correct imbalances, create strength in mobility, prevent future injury, and remind you how to have fun!

Date: July 10, 2016
Time: 1:00 PM to 4:00 PM
Location: Main Location
1950 S Quebec St
Denver, CO 80231 US
Spaces Left: 11 Capacity: 16
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